Morning Sickness & Iodine

Two out of three women who are pregnant experience some nausea and vomiting, some experience worse symptoms than others.

The cause of morning sickness (or for the unfortunate, all day sickness) is poorly understood. That’s why I was excited to discover the latest research that suggests that nausea and vomiting are actually signs that the embryo is healthy and mother has sufficient iodine!

Baby Brain

Did you know that iodine is responsible for your baby’s brain development? In fact, research has shown that iodine can improve IQ, learning and understanding. Iodine is a trace mineral found in the soil in which our food is grown, However, the content of iodine varies depending on rainfall, how far we live from the sea and which foods we eat.