Buckwheat Healthy Granola

I believe that if we are to have breakfast (only eat when you are hungry, right?) then we must ensure it is a healthy and balanced breakfast.

I am not keen on cereals. I think they are causing more harm to the population than we want to admit (obesity, type 2 diabetes, pre-diabetes, high blood sugars, sugar cravings etc.).

It is not often I have breakfast but when I do, it’s always a well-balanced breakfast. Like this buckwheat granola.

Infant Colic – What Is The Cause?

Colic, characterised by prolonged periods of inconsolable crying, affects up to 40 percent of young infants worldwide. The condition is often dismissed as trivial, but I believe it should be treated seriously. Colic can contribute to postpartum depression and interfere with breastfeeding.

Colic is pain. These babies aren’t just crying for no reason.

I believe in treating colic from a level of CAUSE. What is the cause and what can we do about it?