Cow's Milk Protein Allergy (CMPA)Food

My love for spelt grain is every growing and I had to use it on pancake day.

Therefore I decided to make these delicious pancakes which are a cheeky source of whole grain and they are dairy and soya free!

(Oreo cookies are dairy free)

You Need

150g spelt flour⁣⁣
1 tsp baking powder⁣⁣
¾ tsp bicarbonate of soda⁣⁣
1 large egg, beaten⁣⁣
4 crushed Oreo cookies⁣⁣
150ml dairy free milk⁣⁣


⁣⁣250ml Creamy Oat Organic
6 crushed Oreo cookies


In a mixing bowl, combine the spelt flour with the baking powder and bicarbonate of soda. ⁣⁣
In a second bowl, beat the egg and milk together. Pour into the first bowl and mix lightly to form a batter. Stir in the remaining crushed Oreo cookies. Put a large frying pan over a medium heat. Brush the surface with oil and cook the pancakes according to the size and style preferred. ⁣⁣
To make the filling:⁣⁣
Combine the whipped cream and crushed Oreos.⁣⁣
Serve the pancakes with dairy-free whipped Oreo cream. Devinely tasty!

Hope you and your family enjoy these.



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