Qi (Life Force)
Heaviness is more than just physical. Heavy mood and heavy stress can cause emotional pain. Whenever we feel burdened, there is weight to be shed such as deep pain and negative emotions. Spring is asking us to clean our mind and let go of what no longer serves us. It could be anger, frustrations or resentment. In Chinese medicine they believe that stress, anxiety and emotional pain negatively affects Liver Qi.
Key Points To A Heathy Spring
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Let’s rise together.